I get a lot of emails for the 30 Day Spartan Race Challenge created for Spartan Coaches only. We are not suppose to share it publically, but I will do anything in my power to help anyone committed to fitness and health in any way possible. So I finally converted the encrypted PDF manual into JPEG for easier viewing ability. If you would like me to email it to you in PDF or JPEG, please shoot me an email! Enjoy!!
Kenney G President/Founder/Elite Trainer